Sterling

Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease

Filled with easy-to-understand information and 50 recipes, this is the first book that shows you how to use and cook with spices for maximum health and healing. Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming …

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Superfood Nuts: A Guide to Cooking with Power-Packed Walnuts, Almonds, Pecans, and More (Superfoods for Life)

A comprehensive guide to one of the most powerful super foods nature ever created: nuts. Nuts are nutritionally dense and packed with omega-7 fatty acids, cancer-fighting fiber, and satiating protein—and they’re delicious, too! Superfood Nuts is an authoritative guide to walnuts, almonds, pecans, cashews, macadamias, pistachios, and more. Featuring over 75 mouthwatering recipes, fascinating facts, and practical tips …

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Superfood Soups: 100 Delicious, Energizing & Plant-based Recipes

Soup’s on! These mouthwatering recipes from New York Times bestselling author—and superfood expert—Julie Morris simply brim with goodness. Acclaimed superfood chef Julie Morris has chosen 100 favorites packed with nutrient-dense and plant-based whole foods such as vegetables and fruits, legumes and grains, nuts and seeds. Plus, she boosts each dish with such scientifically lauded superfoods as chia, medicinal …

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The New Sonoma Cookbook™: Simple Recipes for a Healthy, More Delicious Way to Live

Delicious, satisfying, and wholesome food that evokes the sundrenched flavors of California: that’s why The Sonoma Diet is so popular. The New Sonoma Cookbook has always celebrated California’s seasonal cuisine-and this updated edition is better than ever!! It features new family meals, weight loss menus, food and wine pairings, “Cook Once, Eat Twice” recipes, and “No Cook” dishes …

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Mediterranean Cooking: More than 150 Favorites to Enjoy with Family and Friends

Food is key to the relaxed and healthy way of life in the Mediterranean, a region that offers us a stunning variety of delicious dishes to enjoy. Mixing traditional classics with inspired contemporary variations, this tempting collection includes all those you would expect—vegetable dips and mezze, fresh salads and sides, tagines, kebabs, and roasts—as well as others that …

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Salads: Fresh, Delicious Dishes for All Occasions

Whether as an elegant starter at a dinner party or a fabulous summer lunch, salads are now the healthy, delicious star of the meal. So why stick to lettuce and a few crudités, when it’s so simple to become a salad master and make something special? These triple-tested recipes showcase a world of luscious options, including Lemon-garlic Spicy …

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Garnishing Made Easy: Crafting Tasty & Spectacular Food Decorations

Presenting the best, the easiest to use and the most attractive guide to garnishing available, with techniques for more than 200 decorations. “Surpassing any garnishing book we’ve seen, this shows how to craft fruits, vegetables, herbs, flowers, dried mushrooms, [and] dairy products into eye-catching table decorations, all using ordinary implements…of interest to caterers or aspiring party givers.”–World of …

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Fabulous Fondues: Appetizers, Main Courses & Desserts

The fondue is a fun-do! Now surging back in popularity with new ingredients and new ideas, fondue pots are encouraging crowds to gather round and share this appetizing, satisfying meal. Whether you crave this Swiss classic in its traditional all-cheese version or with meat, seafood, or chocolate, the unique recipes in this updated bestseller will show you …

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Easy Bread Machine Recipes: For 1, 1/2 & 2 Lb. Machines

These are the simplest, quickest bread machine recipes anywhere. Comes with instructions for basic breads and a host of others, including rolls, pastries, and fruit-and-vegetable breads. Try delicious savory breads that feature herbs, cheese, vegetables, fruits, and nuts. Use the dough setting to fashion delicacies like croissants, bagels, muffins, rolls, breadsticks, buns, and pastries. There’s even a formula …

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Giant Book of Bread Machine Recipes

Delicious, nutritious, and simple to make! With your bread machine, the possibilities are endless and include every imaginable and tasty ingredient. Make the most of this marvelous machine by understanding its basic operation, how to clean and service it, troubleshoot problems, and convert your favorite conventional recipes. Then try making hundreds of incredible international breads. Don’t these …

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