Mediterranean Diet: An Ultimate Walkthrough To The Mediterranean Diet: 100 Fast, Healthy And Delicious Recipes

Eat Healthy, Live Healthy!!!Today only, get this Amazon bestseller for just $17.38. Regularly priced at $21.38.The Mediterranean Diet is about making the right choice and not cutting courses. It is about being smart about what you eat and not being stingy about what you put into your mouth. It is not starvation—instead, it teaches you to enjoy food, the right way—because, food is love. This book highlights the magnificence of food and the beauty of healthy eating. It is characterized especially by a high consumption of vegetables and olive oil and moderate consumption of protein.Here is a preview of what this book will offer:Where Did the Mediterranean Diet Came From?The Science Behind The Mediterranean DietQuick Tips and Tricks for EveryoneA Simple Guide to Eating and Shopping Using the Mediterranean WayHealth Benefits of the Mediterranean DietGetting Started on the Mediterranean Diet100 Mediterranean Diet RecipesHere is a couple of recipes that this book offers:Balsamic & Parmesan Roasted CauliflowerChicken and Spinach WrapGreek-Style Baked SalmonTurkey Hummus SlidersEggplant Pilaf with Pistachios and CinnamonWhat are you waiting for??!!!Get Your Copy Today!!

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