Chefs Mark and Lisa Erickson utilize their CIA training and life experiences to create delicious and healthy single serving recipes. A variety of flavors, easy to follow preparation instructions, and ingredient substitutions make Cooking for One a valuable resource you'll turn to again and again. Living apart during the weekdays, Mark and Lisa share their menu planning and shopping tips along with more than 125 delicious recipes from main meals to side dishes and even desserts. You'll also find his and hers versions of several recipes.