The Skinny Slow Cooker/Fast Fitness Recipe & Workout Book Delicious Calorie Counted Slow Cooker Meals & 15 Minute Workouts For A Leaner, Fitter YouMaking time to eat well and exercise regularly isn’t always easy. We all lead busy lives and to devote additional time to planning healthy, balanced meals along with going to the gym or exercise classes is often impossible.If you are time poor or perhaps need some motivation, the Skinny Slow Cooker Fast Fitness Recipe & Workout Book is for you. Our easy to prepare yet delicious slow cooker recipes can be prepped in under 15 minutes then left to slowly cook to perfection while you tend to your daily life. Combine this with our step-by-step 15 minute interval training workouts and you have a killer combination to get you on track to a healthier lifestyle without spending hours in the kitchen or the gym.