If you are ready to change your life for the better and eliminate sugar from your daily diet then this Quick Start Guide is for you! With plenty of delicious and healthy recipes to choose from, this book is a great resource for anyone wishing to begin a sugar free lifestyle and looking for great recipes which are tailor-made for one person! This easy-to-follow book takes a comprehensive approach and provides you with plenty of healthy, calorie counted, sugar-free recipes plus a straightforward reminder of what foods you can eat. You can learn how to find hidden sugars to improve your health and kick start weight loss. Lose weight, improve your health and unleash a healthier, happier you! Choose from plenty of tasty calorie-counted recipes for one! • Beat the sugar trap for good! • Lose weight and feel great! • Discover what you can and can’t eat! • Unleash a slimmer, healthier and happier you!