Provides all the necessary information to troubleshoot any clock’s problems and to make sure your clock continues to run in perfect order for generations to come—from tools and equipment to strike and chime work.Laurie Penman has written an indispensable guide for both the absolute beginner and the experienced clock enthusiast. The Clock Repairer’s Handbook provides information on how …
Mushrooming without Fear: The Beginner’s Guide to Collecting Safe and Delicious Mushrooms
Novices eager to collect tasty wild mushrooms will find this unique guide invaluable. Unlike others, it focuses only on those types that are both safe to eat and delicious. Most important, it presents the eight rules of mushroom gathering in a straightforward fashion—including “Never, never take a mushroom with gills” and “If a mushroom smells rotten, it is …
Food Pharmacy: A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health
“Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instead of at the drug store.” ―Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get Thin The real and practical science behind foods that will reduce inflammation, …
Real Food, Really Fast: Delicious Plant-Based Recipes Ready in 10 Minutes or Less
The promise of a hot, satisfying meal in ten minutes or less is no longer the exclusive calling card of cheap pizza delivery. Everything from dinners on the run to crave-worthy snacks for a crowd can be yours in less time than it takes to hunt down those crusty take-out menus. While most “quick-fix” recipes call for chemically …
Superfood Boost: Immunity-Building Smoothie Bowls, Green Drinks, Energy Bars, and More!
No refined sugar. No dairy products. No gluten. Just healthy, energizing superfoods! Superfood Boost inspires and teaches you to start planning simple and quick dishes to improve your well-being. Developing better habits doesn’t have to be difficult or time-consuming. Just replace your snacks with nutrient-rich smoothies and energy bars, and you’ll see your health improve in no time …
In this cookbook, food blogger Cindy Bokma takes familiar recipes and re-creates them for anyone dealing with a limited diet that can become extremely overwhelming. Health is like a line of dominos and once one falls, others soon follow. Most people have more than one issue that can be addressed by diet. But when gluten-free options lead you …
The Green Aisle’s Healthy Juicing: 50 Recipes for a Lighter, Stronger, and More Vibrant You
Fasting is a great way to cleanse the body. During a fast, the body’s natural processes change; waste is cleared from the digestive tract and chemicals stored in fat and other tissues are released. The right detox program can mean your clarity and focus improves; your sense of strength, energy, and happiness increases; your food cravings minimize; and …
Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health
It’s a new era. Women are no longer content to “lie back and think of England.” The popularity of Fifty Shades of Grey and Marie Claire articles on the Big O indicate people are eager to transform fantasies into reality in the bedroom. Unfortunately, for millions, that’s not happening. Why? Problems like erectile dysfunction, fatigue, stress, boredom, …
Make cocoa an everyday, year-round treat with these body- and soul-warming new takes! The everyday comfort of true hot cocoa is grounded in memories of grandma’s kitchen, where slow food was a practice, not a movement. And now, rediscovery is in the air―what once was old is new again, with high-end chocolate producers creating pure cocoa powders, and …
What country makes the best chocolate? Most people would answer “Switzerland,” or, if they’re discerning, “Belgium” or “France.” But, how many cocoa trees grow in Zurich? Lyon? Antwerp? Shouldn’t the country known for growing the best cocoa beans be the one that makes the best chocolate? So, captivated by theories of international trade but with precious little knowledge …