Eat More, Weigh Less: Dr. Dean Ornish’s Program for Losing Weight Safely While Eating Abundantly
The phenomenal New York Times bestseller — now revised and updated for a new century.Eat more, weigh less? How is this possible? Because as this groundbreaking work clearly shows, it’s not just how much you eat, it’s primarily what you eat.Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. Dr. Ornish’s …
The Bartender’s Bible: 1001 Mixed Drinks and Everything You Need to Know to Set Up Your Bar
Mix Drinks Like A Pro Now you can with this indispensable handbook, the most thorough’and thoroughly accessible’bartending guide ever created for both professional and home use. Encyclopedic in scope and filled with clear, simple instructions, The Bartender’s Bible includes information on:Stocking and equipping a bar’from liquors and mixers to condiments, garnishes, and equipmentShot-by-shot recipes for over 1,000 cocktails …