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The Kefir Cookbook: An Ancient Healing Superfood for Modern Life, Recipes from My Family Table and Around the World

A full-color, illustrated, and first-of-its-kind cookbook featuring more than 100 inventive, globally inspired recipes to cook and bake with kefir (pronounced keh-FEAR)—the popular probiotic and nutritious superfood, from the daughter of the immigrant couple who first introduced kefir to America who is now the CEO of their company, Lifeway Foods Inc.Derived from the Turkish word “keif” meaning “feeling …

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The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best

The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution—eat the foods you love to lose weight and get healthy.For years, we’ve been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch—empty calories harmful to our bodies.But what if everything …

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The Green Smoothie Prescription: A Complete Guide to Total Health

Raise a Glass to Your Health!Dark, leafy greens contain an astonishing abundance of nurients, with enzymes, antioxidants, and minerals that hold extraordinary benefits for our mind and body. In The Green Smoothie Prescription, raw food pioneer and international bestselling author of Green for Life Victoria Boutenko provides a comprehensive guide to the healing capabilities of green smoothies. This …

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The Cupcake Diaries: Recipes and Memories from the Sisters of Georgetown Cupcake

In The Cupcake Diaries, founders of the Georgetown Cupcake franchise, bestselling authors and former stars of the hit TLC series DC Cupcakes, authors Katherine Kallinis and Sophie Kallinis LaMontagne inspire readers with more than 30 delicious cupcake recipes and life lessons that led to their success as entrepreneurs.Fans of Ree Drummond’s The Pioneer Woman Cooks will enjoy The …

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