ENJOY THE FINE ART OF COOKING1. 4 pans & 1 pot: 1.5 QT covered saucepan, 2.5 QT covered saucepan, 7 QT covered stockpot, 8" fry pan, 9.5" covered saute pan, designed to meet the needs of everyday cooking.2. 5 cooking utensils: 1 Potato Masher, 1 Solid Spoon, 1 Pasta Fork, 1 Slotted Turner and 1 Skimmer.3. Mirror polished cookware set blends well with your kitchen and dining room.HEALTHIER COOKWARE HEALTHIER LIFE1. Unlike most nickel-bearing 18/8 (Cr: Ni) and 18/10 stainless steel cookware products on the market, ours are healthier because they contain NO nickel, which harms health.2. 3-Ply base construction and heat surround technology achieve the natural non-stick purpose, without toxic non-stick coating.MORE VALUES1. 4MM thick 3-ply base allows for optimal heat conductivity and distribution, which contributes to faster cooking, better nutrition and more energy savings.2. See-through tempered glass lid circulates heat & moisture.3. Flared rims ensure drip free pouring.4. Riveted stainless-steel handles stay cool on the cooktop.FAQs1. Nickel helps become corrosion-resistant and long lasting, so nickel-bearing stainless steel is commonly used in industry, BUT nickel is high up on the ATSDR list of priority toxins. Ours are made of food grade AISI 430 stainless steel (18/0, defined by American Iron and Steel Institute), which is NON-TOXIC, NON-ALLERGIC, thus more suitable for cookware.2. Even heat distribution achieves the healthy non-stick purpose without toxic PFOA and PTFE coating. Enough cooking care is still required to achieve non-stick purpose.ATTENTION1. Prolonged exposure to acidic or basic substances may corrode stainless steel cookware; DO NOT store raw, marinating foods in the pan/pot.2. To prevent sticking, heat the pan/pot until hot before adding the oil.3. Heat at medium temperature is recommended.